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January
2012:
December 2011:
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Use the
code NEWYEAR and save 10% off of all gift
certificate purchases during the month of
January! |
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THE 5 WK DETOX : BABY STEPS
BEGINS THIS MONTH. EMAIL US OR VISIT US ONLINE FOR MORE
INFORMATION.
(Charleston & Ripley, WV locations) |
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WINTER HOURS |
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Mon:
Distance/Phone Consult
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Tues:
7:30am - 2:30pm
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Wed: 7:30am -
2:30pm
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Thurs:
7:30am - 2:30pm
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Fri: 7:30am -
2:30pm
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* Tuesday eve by appt.
All hrs by appt. |
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LOOKING FOR
SALES & SPECIALS? Stop in the clinic and browse
through our SALE basket. New items added weekly and most
are 50% or more off! |
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Effective
1/01/12: Rates for all BRH services is $55/hour. We will
no longer be charging $35 for followup appointments.
BEFE footbaths are $20 or $10 as an add on. |
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2011
has been a wonderful year for us here at Blue
 Rose
Holistics, LLC and we are looking forward to 2012!
Some
big things are happening here at the clinic! We're building our new
facility on our family farm, and the progress is very exciting!
Watch our newly redesigned blog / site for pictures and updates.
We've launched a streamlined
e-store to better serve you! Go check it out.
We
are working toward maintaining more of a presence in both Racine,
Ohio and Charleston, WV - watch our site for dates and times. Have
you checked us out on
Facebook yet? Hop on over and LIKE us to see weekly
specials and giveaways!
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2012:
The Year of
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So
what does your 2012 look like? Since you are the
author of your own destiny, whose job is it to write the script?
Yes, that would be YOU! No one else is responsible for your
happiness. No one else is responsible for your health. No one else
is responsible for your financial status. Get the point?
If you were created in
the image of the Creator then you are ___________. A creator! And as
a creator, it's up to you to write a great 2012.
Dr. Lori has decided
that 2012 for her is the year of JOY! So she made her list of what
brings her joy, and she is actively creating it. Write it, sing it,
live it, scream it... just create it:)
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CRANIAL
SACRAL THERAPY
Package
We are
so fortunate to have access to CST or Cranial Sacral
Therapy in our area and I'm excited to host Kelly
Crose, LMT in our office on Mondays.
January CST Special: 1
hr $40, 2 one hour sessions $70, 3 one hour sessions
$10 (*prepaid)
To schedule an appt,
call Kelly directly at (304) 549-1962. Kelly is
trained in many forms of massage, Thai massage,
Lymphatic drainage, Neural Linguistic Programming,
and Cranial Sacral Therapy.
Click here to learn more about CST. Gift
Certificates Available.
*Ripley and South Charleston Locations*
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Dec 2011>
Ayurvedic
medicine gives us a wonderful
tool to balance the elements within ourselves by constitution.
 According
this practice, everyone is categorized dosha and may even be a mixture
of two or, rarely, all three. The doshas are
Vata,
Kapha, and Pitta.
Doshas may be pulled out of balance by
diet, over or under exercise, trauma, and life events. Seasons also
affect dosha, and in winter -
Kapha
may be kicked into overdrive!
In
balance Kapha is expressed as love, calmness, forgiveness, strength,
vigor and stability.
However, when out of balance, doshas may become imbalanced by excessive
and unconscious intake of foods, visuals, sounds, all of the sensual
pleasures, which make them
lethargic and can lead to deeper waters of depression, melancholia, and
excess bodily weight. Kapha imbalance can also cause congestion,
fatigue, poor circulation, unexpressed emotions, grief, sadness and
attachment. Sound
familiar?
Fortunately,
Kapha can be balanced quite easily!
Stick to a daily routine, waking before
6am and avoiding naps; Stay warm and avoid dampness; Clear your space
and purge your home to avoid clutter; Exercise daily; and fast at least
once a week.
For more information visit
the Chopra center or call Dr.
Lori for an appointment or referral... In the Marlinton, WV area
contact Kristy
Lanier, Ayurvedic Lifestyle Coach.
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